Monmouth Natural Health Centre is situated on the outskirts of the town within the delightful house and grounds of Drybridge House. All therapists are professionally trained, qualified, insured, are members of the relevant professional body and follow appropriate codes of ethics.

Their experienced receptionists Rita and Chris will be able to help choose the most appropriate therapies for you and plan a course of treatments during your stay at Fairfield Guest House.

MNHC offer the following therapies. This information was correct on publication but cannot be guaranteed and should be confirmed with the MNHC receptionist along with availability of the therapist. Discounts are offered to Fairfield guests by some therapists please ask the receptionist. For further details of therapies and therapists visit www.m-cnhc.co.uk 

---

Acupuncture is a comprehensive Chinese medical system based on a model of good health. Emotional or physical stress or illness is viewed as an energy imbalance. Acupuncture treatment brings the body back into equilibrium.
Jeff Cross             Tues pm, Fri pm, 1st £55, Subsequent £40
Lesley Gann         Tues am, Thurs am, 1st £55, Subsequent £40
---

The Alexander Technique is a method for enhancing awareness and improving posture and movement. It teaches students to become more conscious of reactions which are unwittingly causing tension and pain and disrupting natural balance.
Sally Tottle              Mon all day, Wed all day, 1st £55, Subsequent £42
Colin Tully               Wed pm, Fri pm, £45
---

Aromatherapy Massage is a deeply relaxing therapeutic treatment using essential oils which can help ease physical and psychological conditions by uplifting, relaxing, energising, invigorating, calming and stimulating the mind and body.
Sarah Pitt                Tues pm, 1st £45, Subsequent £38
---

The Bowen Technique uses specific moves across muscles and tendons to give an effective and relaxing treatment which liberates energy previously held in chronic muscle tensions.
Five Kram                Tues am, Thurs pm, £55
Kathy Kram             Tues pm, Thurs am, £55
---

Counselling offers a confidential and supportive place to explore difficult issues. Talking in this way can help us to understand and come to terms with what has been happening to us.
Catherine Kirwin     Tues all day, Friday all day £42
Mark Kirwin             Thurs all day, Friday all day £42
---

Couples Therapy offers a safe and supportive context in which to explore the challenges or difficulties that have arisen within a relationship. Having a mutual, skilled listener present enables the couple to deepen their dialogue.
Catherine Kirwin     Tues all day, Friday all day £45
Mark Kirwin             Thurs all day, Friday all day £45
---

Craniosacral Therapy uses light contact at the head, sacrum and other places to heal distortions in the connective tissues which can relate to both physical and emotional conditions, from migraines and digestive disorders to anxiety and depression.
Five Kram                     Tues am, Thurs pm, £55
Kathy Kram                   Tues pm, Thurs am, £55
---

Crystal Healing uses the resonance of crystals to return unbalanced or blocked Chakras and energy pathways which may be causing physical, emotional or mental disease, back to their healthy frequency.
Annie Phillips                 By arrangement, 1st £45, subsequent £30
---

Deep Tissue Massage stimulates the cardiovascular and lymphatic system to improve circulation and help eliminate toxins from the body. It can be invigorating and energising or gentle and relaxing.
Sarah Pitt                        Tues pm, £38
---

The Feldenkrais Method® consists of two related techniques: Awareness Through Movement® and Functional Integration® which can improve posture, balance, and co-ordination dramatically and is suitable for all ages and abilities.
Sarah Merriam Pierce     Wed am, £35
---

Homeopathy heals people by finding remedies, which are tailored, to the individual patient, rather than the disorder. It is very effective both for acute and longstanding illnesses, and is particularly suitable for children and elderly people.
Bryony Longden             Wed pm, 1st £65, subsequent £45
---

Clinical Hypnotherapy is a tool that can be used to gain access to the inner unconscious self which is the source of many of our problems as well as a tremendous reservoir of unrecognised potential.
Nicola Schramm                Wed pm, £60
---

Indian Head Massage is based on the holistic principal of balancing body, mind and spirit to promote health, longevity and well being. It is a very intense massage incorporating neck and shoulders as well as the head.
Sarah Pitt                        Tues pm, 1st £35, Subsequent £30
---

Nutritional therapy combines science (biochemistry and nutrition) with naturopathy (natural, drug-free medicine) in order to return the client to a state of good health.
Ella Parry                         By arrangement, 1st £45, subsequent £30
---

Nutritional Therapy and Food Sensitivity Testing Food sensitivities can be brought about by a variety of reasons. In addition to physical complaints, mental/emotional symptoms may be linked to foods eaten and vitamin/mineral deficiencies.
Karen Karmen                    By arrangement, 1st £45, subsequent £35
---

Psychosynthesis is a profound gentle and practical mode of counselling and Psychotherapy. It is a suitable approach for many life situations. In the context of careful listening various techniques are used to enable a deep self understanding and acceptance.
Catherine Kirwin            Tues all day, Friday all day £45
Mark Kirwin                    Thurs all day, Friday all day £45
---

Reflexology is a relaxing, enjoyable non-invasive treatment that creates a sense of wellbeing and can help the body to re-balance and restore health. The circulatory, nervous and hormonal systems are stimulated, benefiting all the organs, glands and systems of the body.
Sophia Neill                    Wed am, £38
Sarah Pitt                        Tues pm, £38
---

Reiki is a Japanese hands-on healing technique, allowing the practitioner to channel Earth energy to the recipient for healing. Seichem is a lesser known Egyptian technique, working in harmony with Reiki and bringing in the elements of fire, water and air.
Karen Karmen                By arrangement, 1st £45, subsequent £35
---

Spinal and Cranial Therapy has been developed by Five and Kathy Cram from their work as chiropractors and craniosacral therapists over 15 years. It treats a wider range of conditions than chiropractic, with a treatment that is easier on the body.
Five Kram                       Tues am, Thurs pm, £55
Kathy Kram                    Tues pm, Thurs am, £55
---

Therapeutic massage gently encourages the body to release and relax. It is very effective in the reversal of stress. Inner feelings of tension and anxiety are replaced by calm, tranquillity and a sense of emotional well-being.
Jo Song                        Wed pm, Thurs pm, 1st £40, Subsequent £35
---

During an Energy Reading imbalances can be identified in the energy field. These imbalances can be at a physical, emotional or spiritual level. Theta DNA Healing is a dynamic form of energy work which seeks to alter the brain wave patterns to the Theta state.
Karen Karmen                By arrangement, 1st £45, subsequent £35
---

The rates and days of attendance by practitioners shown above are subject to change and should be checked at the time reservations are made.